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Protein

Oatmeal Meat Loaf
by Zappy, Aug 19, 2008
Quatavious, here's your requested microwave meat loaf.
Comments(2)   Liked It: 11
Taco Tortilla-Wrap Lasagna
by thestickman, Aug 6, 2008
A quick and easy preparation to make a spicy Southwestern-style meal. Hamburger, salsa, cheese and tortilla wraps are the main ingredients.
Comments(0)   Liked It: 5
Protein Bar Recipes
by E-to-the-ric, Apr 16, 2008
This is for three protein bar recipes, delicious and simple to make. Very Healthy.
Comments(0)   Liked It: 0
Chicken Rice Dish
by Joe50342, Jan 16, 2008
A delicious combination of protein and complex carbs, sure to satisfy any picky family member.
Comments(2)   Liked It: 49
Jessica Rose's Perfect Protein Snack
by Jessica Rose, Oct 24, 2007
High protein, low fat snack for quick energy boost. Easy digestion for bariatric people like myself! Tuna and cottage cheese with a lot of different flavors!
Comments(0)   Liked It: 2
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