Sweet Potatoes And Chick Pea Stew

Serves 2-4 people

Ingredients

• Onion, finely chopped
• Medium sweet potatoes, chopped
• Garlic, crushed
• 2 tomatoes
• Teaspoon of cumin seeds
• Teaspoon of honey
• 2 tablespoon of mustard
• Can of chick peas
• Teaspoon of tomatoes puree
• Spinach
• ½ pint of vegetable stock

Method

1. Gently fry the onions in a little oil for 2 mins
2. Add the sweet potatoes, and stir for 2 mins
3. Add the garlic, and stir for 1 min, then add in the chopped tomatoes, and chick peas
4. The add the cumin seed, honey, mustard and the stock and simmer for 10mins
5. Add in the spinach, and cook for 4 mins