| Notecook > Main Course > Vegetarian |
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Delicious Mix Vegetables Recipe |
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by CHAN LEE PENG, Nov 1, 2007 |
This is a nutritious, delicious and healthier recipe for the entire family. It serves better with hot plain rice. |
Ingredients:Filling- 150g Chinese black mushrooms
- 150g button mushrooms
- 150g straw mushrooms
Vegetables- 250g cauliflower
- 250g broccoli
- 100g carrot
- 100g baby corn
- 100g red pepper
Seasoning I - One tablespoon of light soy sauce
- One tablespoon of seaweed sauce
- One tablespoon of brown sugar (in powder form)
- ½ tablespoon of sea salt
- A dash of sesame oil
- A dash of white pepper powder
- ½ tablespoon of cornstarch
- 300ml of alkaline water
- One tablespoon of olive oil or sunflower oil
- One pack of soaked and chopped fatt choy (sea moss)
Seasoning II - ½ tablespoon of sea salt
- ¼ tablespoon of brown sugar (in powder form)
- Two tablespoons of olive oil or sunflower oil
- ½ tablespoon of white pepper
Method:- Soak the black mushrooms in the warm water until they become soft and tender.
- Wash and cut the vegetables and mushrooms.
- Cut the carrot into thin slices.
- Cut the baby corn into thin and long strips.
- Cut the broccoli according to your desired sizes, but make sure not too small or thin.
- Heat oil in a wok and fry the mix vegetables and mushrooms for a while.
- Then, add in seasoning II in the wok and cook for one minute. Arrange the cooked mix vegetables and mushrooms on a plate.
- Cook seasoning I for a while and then pour it on top of the vegetables and mushrooms.
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