| Notecook > Main Course > Meat |
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Tasty Turkey Burgers |
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by Ange Perdu, Jul 19, 2007 |
This is a healthy and easy to put together quick meal. |
Ingredients: - 1 lb. Fat-free ground turkey
- 1/3 cup fat-free cracker crumbs
- 1 ½ tsp. Onion powder
- 2 tbsp. Low-sodium ketchup
- 1 tbsp. Low-sodium teriyaki sauce
- Pepper to taste
Method:- Combine all ingredients in a medium bowl and mix until blended.
- Form mixture into patties.
- Refrigerate 1 to 2 hours before cooking.
- Preheat broiler on high heat and cook burgers 4 inches from heat until cooked through, about 5 minutes per side.
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